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Meet sara

SPECIALIZED

  • Emotional and Mental Health

  • Healthy Lifestyle

  • Meditation & Mindfulness

  • Prevention Of Chronic Disease

  • Self-Empowerment

  • Public Speaker

  • Workshop Facilitator

     

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About Me

I’ve been on a spiritual and holistic path most of my life. It all started with me sitting by my father’s side, meditating, and helping my grandma for holistic remedies in Malaysia.

I was an amateur in spiritual and holistic life, until my darkest hour. From 1995 to 2003, my life was a mess, losing my father to everything else in my life, “when it rains it pours”. From being a fun people person with determination and confidence, to a wreck suffering with loneliness, depression, anxiety, unmotivated, mentally, physically emotionally burned out and challenged.

My mother, brother and husband were my support, help me align myself back with spirituality and holistic life, which helped me to get back my true purpose, a source of love and inspiration in the world.

I believe we are here for a purpose, and I have found mine; I believe that each of us has the potential to create the change we want to see in us and in the world. I believe our body is a beautiful asset that nurtures and nourish s us all. If I can, so can you. You need people like me, who’ll help you find the confidence to step up, make that difference, and support you as you create a life you love.

My life journey has taught me about countries, ethnicity, culture, and people. I share and create a ripple effect by promoting bio-individualizing my program to cater for everyone in the aspects of Self-Empowerment, Personal Growth and Life Transformation by coaching on prevention, meditation and healthy mind and body.

 

You can start connecting by scheduling a free 20minute consultation. I speak English, Tamil, Bahasa Malaysia and Gujrati. Looking forward speaking with you soon.

“Knowing Our Body Transforms Everything"
-Sara Patel

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