Welcome to Living Life Sara from the Founder and CEO, Sara Patel
“Life is a journey and not a destination”. Our compassion begins within ourselves to attain a healthy mind and body with self-empowerment. Our commitment is providing exceptional client services and to living the core values of this organization to the fullest with dedication to enhancing the physical, emotional, intellectual health and wellness of our communities. “Your Wellbeing is our Progress”. I am incredibly grateful and thankful to be associated with LLS and excited about this journey. Let’s make our life a better one!
NEVER FEEL ALONE BECAUSE YOU ARE NEVER ALONE
YOU ARE ONLY ALONE WHEN YOU THINK YOU ARE ALONE
- SARA PATEL
WHAT WE OFFER
HEALTH COACHING
ONE ON ONE/GROUP COACHING
Coaching Program Offered:
-
Emotional & Mental Health
-
Empowerment & Resilience
-
General Coaching
-
Sleep Better
-
Stress Management
-
Weight Loss
Coaching Benefits To You:
-
Ameliorate “You”
-
Achieving Better Blood Sugar Level
-
Boost Weigh Loss
-
Better Sleep
-
Build On Exercises and Movements
-
Discover Primary & Secondary Food
-
Embrace Holistic Approach
-
Empowers You
-
Enhances Quality of Life
-
Improve Blood Pressure and Cholesterol Level
-
Keep You Accountable
-
Refines Your Diet
-
Motivator
-
Understand Your Mind, Body and Health
MEDITATION
Explore And Learn:
-
Different Types Of Meditation – Breathing, Walking, Gratitude And Many More
-
Alleviate Stress
-
Various Meditation – Chair, Sitting And Sleeping
-
Ways To Relax Easy And Better
Meditation Benefits To You:
-
Better Mental, Emotional And Physical Health
-
Exploring Breath
-
Help Deal With Stress
-
Immunity Enhancement
-
Improving Body Functions And Systems
-
Peace And Serenity
WORKSHOPS
Workshop Program Offered:
-
Juicing, Cooking Demonstration Workshop
-
Meditation Workshop
-
Personalized Handouts Of The Chosen Seminar Topic
-
Q&A At The End Of Session
-
60-Minute Workshop For Your Company Or Event
-
Workshop Comprises Of – Health And Management, Nutrition, Mental and Body, Self-Empowerment
Workshop Benefits:
-
Empowers Individuals
-
Improves Individual Performance
-
Increases Employee and Employer Engagement
-
Practical And Applicable Knowledge For Daily Life
-
Promotes Communication And Interaction
-
Supports, And Empowers Individuals Within An Organization
SUBSCRIBE
Subscribe to my mailing list for latest news and updates.
LLS APPROACH
-
Accentuating and honoring ways to listen to your body to have the best outcome
-
An accountability partnership and support to achieve your health journey
-
Bio-individuality – “We are all different” – Explore what works best for you.
-
Create a practical and a realistic balance between you, food, health, and life.
-
Mitigation to obtain a healthy mind, body, and lifestyle
-
Share one of the 100 dietary theories of nutrition that works for you.
-
Using natural foods and natural methods to nature and nurture your body.
LLS PRINCIPLES
Our Vision
-
Empower You
Our Mission
-
Inspire, Enhance and Cultivate a vibrant mind, body and soul to live the life.
Our Core Values
-
COMMITMENT – We are dedicated and goal oriented - “the best feeling”
-
INNOVATE – We provide new methods, ideas, and services – “the best output”
-
INTEGRITY- We are ethical, honest with strong moral principles – “the best pride”
-
PASSIONATE- We love and believe in what we do – “the best outcome”
Our Motto
“KNOWING OUR BODY TRANSFORMS EVERYTHING”
Our Universal Quote
“KNOW YOU & BE YOU”
TESTIMONIALS
BLOG
